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Dennis was born in Sweden and was brought up both in Texas and the UK. Born with a club foot, Dennis has faced many challenges in his life, however he has always rised above them and always believed anything is possible. His strength has allowed him to push himself to new limits and from an early age fitness became his passion. 

Since an early age, Dennis has been involved in playing sports such as American Football, but at the age of 15 his interest turned to strength training. Working out in the garage with weights, following the standard "Gets Abs in 6 weeks" programme, he realised that this was not suitable for everyone. 

Dennis' passion has always been to help people. Being disabled himself, he connects with people who have struggled in their life and urges to support them. In addition, having the experience of being extremely over weight, Dennis understands the struggle and dedication it takes to get your body in shape. Whatever challenges you face, he knows you can get through it. 

This is why FormMe was created. Dennis wants to educate the public by cooking healthy recipes that does not involve the classic chicken and broccoli. He wants you to enjoy the cooking, making you feel like you are not on a diet.

It all started with

a guy who wanted

to make the world

a healthier place.

Meet Dennis. 

There is no one giant step that does it. its a lot of little steps. 

It's hard to get fit, but it's harder to look in the mirror and dislike what you see